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Fit & Healthy Blog
Wednesday, June 21, 2017
Things to LOOK FOR when LOOKING FOR a trainer
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My clientele is primarily people between the ages of 35 and 55, 90% women. Is this you? Listen up for some free advice if you're lookin...
28 comments:
Tuesday, February 16, 2016
Pancakes and Snow Day Workout
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Today is the day! The day the kids have been waiting for......SNOW DAY!!!! Now it IS a little less dramatic since they were just off yesterd...
34 comments:
Sunday, January 4, 2015
Free Fit and Healthy with Debbie Reichert e-cookbook!!!
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I've been contacted a lot over the past few days from people looking for some new, healthy recipes to start the New Year off right. Ther...
27 comments:
Thursday, October 9, 2014
Coffeccino - perfect coffee substitute!
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How AWESOME would it be to enjoy a warm coffee frappuccino drink without all the sugar, fat and calories!! Well, I'm here to tell you t...
14 comments:
Wednesday, October 8, 2014
Green grilled cheese
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I love grilled cheese sandwiches, and while it's not the healthiest of food options, it's certainly also not the worst. Especially t...
12 comments:
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