Ingredients:
1/2 cup fat-free cottage cheese
1/2 scoop vanilla protein powder
1 very ripe banana, mashed
1/4 cup unsweetened almond milk
1/4 teaspoon vanilla extract
1 egg
1/2 tsp cinnamon
1 TBSP flax seed
Directions:
Heat pan or griddle to a low-medium heat and spray with cooking spray
place the oats into the food processor and blend for approximately 30 seconds. Place the rest of the ingredients into the food processor with the ground oats and and process away to a "batter like" consistency.
Pour batter onto griddle and cook for approximately two minutes per side
Makes 6 pancakes.
I topped mine with sliced strawberries, bananas and blueberries and a drizzle of pure maple syrup.
Breakfast is served!!!
In Good Health,
Debbie
In Good Health,
Debbie
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