For the month of February, we have a challenge going over at Fit and Healthy with Debbie Reichert! It's going to be ABtastic!
Just follow the calendar below and you will certainly be feeling the abdominal burn immediately. Keep it up all month long, along with clean and healthy eating and you will be one step closer to your bathing suit goal.
Enjoy and let me know how it goes! Please see the video I shot below detailing each exercise listed in the challenge.