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Wednesday, October 8, 2014

Green grilled cheese

I love grilled cheese sandwiches, and while it's not the healthiest of food options, it's certainly also not the worst. Especially the way I like to make it!  Take some whole grain bread, fresh mozzarella, spinach and avocado and you have a grown help, healthier version of a kid favorite! Give this a try and let me know what you think. This is also good with sliced tomato added to the sandwich, or subbing out the spinach with baby kale.

It's very quick and simple to put this sandwich together. Butter two pieces of whole grain bread (to make gluten free sandwich, simply use GF brand - I prefer Udi's)

Place one slice of bread, butter side down, in preheated nonstick skillet. Pile the bread with some sliced fresh mozzarella cheese, baby spinach, sliced avocado and sprinkle with some red cayenne pepper flakes and a little salt and pepper. Let the bread get toasty on one side. Should take about 2 minutes on medium heat.

Place the other piece of bread, butter side up, on top of the sandwich.  Like a stealth ninja, flip the sandwich carefully in the skillet to brown the other side. This should take about another 2 minutes over medium heat. Enjoy!!

Be Fit! Be Healthy! Be Inspired!


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