Personal Trainer Columbus Ohio Training - Debbie Reichert Fitness

   Follow Me on Pinterest 
 
  
Home
  
Personal Trainer
  
Fitness Products
  
Clean Eating Workshops
  
AdvoCare Products
  
Free Healthy Recipes
  
Free Workouts
  
Fit & Healthy Blog
  
 
 

Sunday, April 28, 2013

May's Cardio Abs Challenge

April showers bring May.......Cardio Abs???? Whatever Debbie ;-)  I couldn't think of anything clever to say so I just went with that.

May's challenge over at Fit and Healthy with Debbie Reichert brings us another month with the focus on abs, and I decided to throw in some cardio bursts as well for the ultimate fat blasting experience.  I think you will really like this one and it may be just what you need to get that fire burning in your core and get you on your way for bathing suit season. Make sure and go through the circuit three times through every day, preferably with little rest time between circuits.

Enjoy and feel free to pin and share on Facebook.  The more people we can get on the challenge, the better.  Strength in numbers!



In Good Health,
Debbie






No comments:

Post a Comment