I bought a couple pounds of of tilapia at Earth Fare today, brought it home and seasoned it up with some salt, pepper, garlic powder and paprika on both sides. While the hubs was grilling it up I had some cauliflower and broccoli in the oven, roasting at 400 degrees for about 20 minutes. Before putting it in the oven I just drizzled it with some extra virgin olive oil and seasoned with the same seasonings that I had seasoned the fish with. I had some brown rice already made up earlier in the day (because it takes so FREAKING long) that I had cooked in chicken stock, so I simply heated that up and dinner was ready in a snap. Squeeze a little fresh lemon juice over the fish when serving and voila!
Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts
Sunday, June 2, 2013
Grilled tilapia with brown rice and roasted veggies
Easiest "clean" dinner EVER!!!!
I bought a couple pounds of of tilapia at Earth Fare today, brought it home and seasoned it up with some salt, pepper, garlic powder and paprika on both sides. While the hubs was grilling it up I had some cauliflower and broccoli in the oven, roasting at 400 degrees for about 20 minutes. Before putting it in the oven I just drizzled it with some extra virgin olive oil and seasoned with the same seasonings that I had seasoned the fish with. I had some brown rice already made up earlier in the day (because it takes so FREAKING long) that I had cooked in chicken stock, so I simply heated that up and dinner was ready in a snap. Squeeze a little fresh lemon juice over the fish when serving and voila!
I bought a couple pounds of of tilapia at Earth Fare today, brought it home and seasoned it up with some salt, pepper, garlic powder and paprika on both sides. While the hubs was grilling it up I had some cauliflower and broccoli in the oven, roasting at 400 degrees for about 20 minutes. Before putting it in the oven I just drizzled it with some extra virgin olive oil and seasoned with the same seasonings that I had seasoned the fish with. I had some brown rice already made up earlier in the day (because it takes so FREAKING long) that I had cooked in chicken stock, so I simply heated that up and dinner was ready in a snap. Squeeze a little fresh lemon juice over the fish when serving and voila!
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