I've been working on a Pumpkin protein muffin and I think I've finally found a good combination of ingredients for the perfect, healthy, cold weather muffin. The original muffin recipe that I played around with to come up with my recipe can be found here at Dashing Dish. As with most of my muffin recipes, this one includes no added refined sugar and it gets its sweetness from honey and dates. It is also classified under the gluten free category and it got two thumbs up from my kids and fellow "health nut" trainers at the gym. So I think we're good!! If you like pumpkin I think you will really like this, and I love that it has a good little dose of protein to it, making it a great pre or post-workout snack. Enjoy!